Final Quiz

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4 thoughts on “Final Quiz”

  1. Cynthia Roundtree

    Thank you Lynn for a great class.
    I have one question at the moment, on the breathing instructions for a pregnant mama; is she to exhale, engage and hug the TA and do a low hum all at the same time?

    1. Yes! When instructing your pregnant moms on the exhale the TA engages to hug baby in but the pelvic floor muscles need to elongate and the low hum is to help with that. Have them try this during a bowel movement.

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