Welcome and Introduction Pregnancy Course | + |
Unit 1 |
Welcome to Pregnancy Course |
Unit 2 |
The Pregnancy Course Details |
Unit 3 |
Grounding Meditation |
Unit 4 |
Table Set Up |
Key Elements/Concepts of a Smoother Birth | + |
Unit 1 |
Introduction to Module 2 |
Unit 2 |
Smoother Birth |
Unit 3 |
Physical Restrictions: Abdomen |
Unit 4 |
Physical Restrictions: Pelvic Floor Muscle |
Unit 5 |
Pelvic Restrictions: Pelvis |
Unit 6 |
Non-Physical Restrictions |
Unit 7 |
Treatment Philosophy |
Unit 8 |
Developing a Healing Touch |
Unit 9 |
Palpating Pubic Joint |
The Pelvis | + |
Unit 1 |
Introduction to Module 3 |
Unit 2 |
Pelvic Motions for Birth |
Unit 3 |
PSIS Palpation - Prone |
Unit 4 |
Sacral Rotation Mobility Prone |
Unit 5 |
Sacral Segment Palpation - Prone |
Unit 6 |
Sacral ILA Mobility - Prone |
Unit 7 |
Sacrotuberous Ligament - Prone |
Unit 8 |
Ischium Mobility - Prone |
Unit 9 |
Coccyx Palpation - Prone |
Unit 10 |
Coccygeus Muscles Palpation |
Unit 11 |
Ilial Mobility - Supine |
Unit 12 |
Sacral Mobility - Supine |
Unit 13 |
Sacral Segment Mobility and ILA - Supine |
Unit 14 |
Sacrotuberous Ligament - Supine |
Unit 15 |
Coccyx and Coccygeus Muscle Palpation - Supine |
Unit 16 |
Ischial Mobility and Treatment Supine |
Unit 17 |
Ischium and Ilium Rebalancing |
Unit 18 |
Ischial Mobs and Ischium/Ilium |
Unit 19 |
Ilial Compression Side Lying |
Unit 20 |
Ischium Seated |
Unit 21 |
Hands Knees Pelvic Mobilizations |
Unit 22 |
Ilial Rotations |
Unit 23 |
Ilial Rotations Supine |
Unit 24 |
Ilial Rotation Correction Poses |
Unit 25 |
Exercise to Close Pelvic Bones |
Abdomen | + |
Unit 1 |
Introduction to Module 4 |
Unit 2 |
Abdomen and Uterus |
Unit 3 |
Baby's Head Position |
Unit 4 |
Lower Abdominal Fascia Release |
Unit 5 |
Uterine Mobility Assessment |
Unit 6 |
Broad Ligament Release |
Unit 7 |
Uterosacral Ligament Supine, Sidelying and US on Pregnant Belly |
Unit 8 |
Round Ligament |
Unit 9 |
Pelvic Diaphragm Release |
Unit 10 |
Inversion with Abdominal Fascial Release |
Energy Flow | + |
Unit 1 |
Introduction to Module 5 |
Unit 2 |
Energy Flow |
Unit 3 |
Is the Pelvis Still Birthing? |
Unit 4 |
Energy Flow in Pelvis and Legs |
Unit 5 |
Standing Position Assessment |
Pelvic Floor Muscles | + |
Unit 1 |
Introduction to Module 6 |
Unit 2 |
Mechanisms of Childbirth |
Unit 3 |
Pelvic Floor Muscles |
Unit 4 |
Positions in Birthing |
Unit 5 |
External Palpation and Release of Levator Ani and Coccygeus Muscles |
Unit 6 |
Self Exam of Pelvic Muscles |
Unit 7 |
Internal Treatment of Pelvic Floor Muscles |
Unit 8 |
Kinesthetic Awareness of Birthing Pressures on Pelvic Floor |
The Core | + |
Unit 1 |
Introduction to Module 7 |
Unit 2 |
Rib Thrusting Lecture |
Unit 3 |
Rib Thrusting Lab |
Unit 4 |
PSOAS Release Unilateral and Bilateral |
Unit 5 |
PSOAS Release Stretches |
Unit 6 |
Inner Core Activation and Breathing During Labor |
Wrapping It Up | - |
Unit 1 |
Introduction to Module 8 |
Unit 2 |
Putting It All Together |
Unit 3 |
Final Quiz |
Unit 4 |
Course Evaluation |
Unit 5 |
What's Next |
Unit 6 |
Directory Listing |
Thank you Lynn for a great class.
I have one question at the moment, on the breathing instructions for a pregnant mama; is she to exhale, engage and hug the TA and do a low hum all at the same time?
Cindy
Yes! When instructing your pregnant moms on the exhale the TA engages to hug baby in but the pelvic floor muscles need to elongate and the low hum is to help with that. Have them try this during a bowel movement.
Question 14 seems to be the copy of the explanation for question 13. It didn’t make sense as a question.
Ashley in which course are you referring to? I’ll look into it. Thanks for letting me know.