Introduction | + |
Unit 1 |
Introduction Lecture 13:54 |
Unit 2 |
Grounding Meditation 13:35 |
What Is Needed For Birth | + |
Unit 1 |
What is Needed for Birth 16:10 |
Unit 2 |
The Abdomen 21:20 |
Unit 3 |
Lab 1: Lower Abdominal Fascial Release 3:50 |
Unit 4 |
Lab 2 Uterine Mobility External | Uterine Mobility On A Pregnant Belly |
Unit 5 |
Lab 3: Uterosacral Ligament Release On Pregnant Belly 2:02 |
Unit 6 |
Lab 4: Pelvic Diaphragm Release 1:41 |
Unit 7 |
Lab 5: Inversion With Abdominal Fascial Release 3:29 |
PELIVS AND PELVIC FLOOR MUSCLES | + |
Unit 1 |
The Pelvic Floor Muscles 17:26 |
Unit 2 |
The Pelvis | 34:14 |
OTHER RESTRICTIONS | + |
Unit 1 |
Other Restrictions | 35:11 |
Unit 2 |
Lab 6: Energy Flow 3:01 |
Unit 3 |
Lab 7: Is Pelvis Still Birthing? |
PELVIC MOTIONS FOR BIRTH | + |
Unit 1 |
Pelvic Motions For Birth | 25:07 |
Unit 2 |
Lab 8: Hip Rotations During Labor| 3:13 |
Unit 3 |
Lab 9: Pelvic Mobilizations To Open Pelvis During Labor | 3:06 |
Labor Considerations | + |
Unit 1 |
Labor Considerations 7:33 |
Unit 2 |
Positions During Labor | 1:48 |
POSTPARTUM CONSIDERATIONS | - |
Unit 1 |
Postpartum Considerations 29:51 |
Unit 2 |
Diastasis Recti Assessment | 3:20 |
Unit 3 |
Lab 10: Oblique Stretch | 2:23 |
Unit 4 |
Lab 11: Pelvic Floor Compression | 2:54 |
Unit 5 |
Exercise to Close Pelvic Bones |
Unit 6 |
Lab 12: Closing The Pelvis After Birth | 5:10 |
INTRAVAGINAL WORK | + |
Unit 1 |
Postpartum Pelvic Floor Muscles and Tissues 48:37 |
Unit 2 |
Lab 13 External Pelvic Floor Muscle Release 5:04 |
Unit 3 |
Lab 14: Internal Assessment Entry 7:01 and Internal Assessment of Vaginal Tissues 8:42 |
Unit 4 |
Lab 15: Internal Assessment of Pelvic Floor Muscles 8:01 |
Unit 5 |
Lab 16: Assessing and Treating The Bladder Internally 8:25 |
Unit 6 |
Lab 17: Mobilizing the Cervix | 6:51 |
Unit 7 |
Lab 18: Pelvic Floor Muscles and Levator Ani Release 4:07 |
Unit 8 |
Lab 19: Internal Coccygeus Muscle Release 1:57 |
Unit 9 |
Lab 20: Perineal Body and Scar Tissue 2:25 |
Unit 10 |
Lab 21: Anal Sphincter Muscle Release 9:26 |
Unit 11 |
Lab 22: Kinestetic Awareness Of Pelvic Floor Muscles For Birthing 3:18 |
Unit 12 |
Lab 23: Intravaginal Work Review 17:46 |
FURTHER SUPPORT | + |
Unit 1 |
Further Support 7:12 |
How soon after the birth should this usually be done? Can it be done too soon?
No. I have some midwives who are closing the pelvic bones right after birth within the first 24 hours of the birth and they are finding that it is holding when they check them weeks later. Never too soon to close them up. Wouldn’t it be great to have more practitioners closing the pelvis shortly after birth?