Introduction | + |
Unit 1 |
Holistic Treatment of the Postpartum Body Introduction |
Unit 2 |
Grounding Meditation |
Unit 3 |
Postpartum Treatment Philosophy |
Unit 4 |
Table Set Up |
Unit 5 |
Pelvic Anatomy Lecture |
The Pelvis | + |
Unit 1 |
Pelvic Lecture |
Unit 2 |
Sacral Rotation Prone |
Unit 3 |
Sacral Rotation Mobilization |
Unit 4 |
Sacral ILA Mobility Prone |
Unit 5 |
Inferior Glide of Sacrum Prone |
Unit 6 |
Sacral Shear Correction Prone |
Unit 7 |
Prone Sacral Lab Review |
Unit 8 |
Sacral Mobility Supine and Sacral Correction Part 1 |
Unit 9 |
Sacral Correction Part 2 |
Unit 10 |
Supine Sacral Lab Review |
Unit 11 |
Ischial Mobility Prone |
Unit 12 |
Ilium/Ischium Rebalancing Supine and Prone |
Unit 13 |
Ilial Side Lying Treatment and Assessment |
Unit 14 |
ASIS Assessment Supine |
Unit 15 |
Ischium and Ilium Lab Review |
Unit 16 |
Pubic Bone Supine |
Unit 17 |
Pubic Rami Supine |
Unit 18 |
Hip Rotation and Leg Pull Supine |
Unit 19 |
Pubic Bone and Rami Review |
Unit 20 |
Exercise to Close Pelvic Bones |
Abdomen | + |
Unit 1 |
Abdomen Tissues Lecture |
Unit 2 |
Lower Abdominal Fascial Release |
Unit 3 |
Bladder Assessment and Treatment |
Unit 4 |
Uterus Assessment and Treatment |
Unit 5 |
Broad Ligament |
Unit 6 |
Releasing Uterus from Bladder |
Unit 7 |
Small Intestines Release |
Unit 8 |
C-Section Scar Release |
Unit 9 |
Diastasis Recti Lecture |
Unit 10 |
Oblique Stretch and Recti Release Lab |
Unit 11 |
Psoas Muscles Lecture |
Unit 12 |
Psoas Release Technique Lab + Oblique, Rectus and Psoas Review (2 Videos) |
Unit 13 |
Abdominal Techniques Lab Review |
Listening Techniques | + |
Unit 1 |
Lecture Listening Skills |
Unit 2 |
General Listening Lab |
Unit 3 |
Standing Energy Assessment Lab |
Unit 4 |
Is the Pelvis Still Birthing? Lab |
Unit 5 |
Local Listening Lab |
The Pelvic Floor | - |
Unit 1 |
Pelvic Floor Lecture |
Unit 2 |
External Pelvic Floor Muscle Release Lab |
Unit 3 |
Self Exam of Pelvic Floor Muscles Lab |
Unit 4 |
Internal Assessment of the Pelvic Floor Muscles Lab |
Unit 5 |
Assessing and Treating Bladder Internally Lab |
Unit 6 |
Mobilizing the Cervix Lab |
Unit 7 |
Internal Ischial/Levator Ani Release Lab |
Unit 8 |
Coccyx/Coccygeus Muscle Release Lab |
Unit 9 |
Perineal Body and Scar Tissue Release Lab |
Unit 10 |
Anal Sphincter Lecture |
Unit 11 |
Anal Sphincter Lab |
Core Activation | + |
Unit 1 |
Core Activation Lecture |
Unit 2 |
Core Activation Protocol |
Thoracic Region | + |
Unit 1 |
Thoracic Lecture |
Unit 2 |
Liver/Stomach Rebalancing Lab |
Unit 3 |
Stuck Inhalation - Lung Release Lab |
Unit 4 |
Diaphragm Release Lab |
Unit 5 |
Thoracic and Rib Cage Mobility Lab |
Unit 6 |
Thoracic Lab Review |
Putting It All Together | + |
Unit 1 |
Putting It All Together Lecture |
Unit 2 |
Postpartum Technique Prioritization Handout |
Unit 3 |
Final Quiz |
Unit 4 |
Course Evaluation |
Unit 5 |
What's Next? |
Unit 6 |
Directory Listing |