Postpartum Body Lectures | Library

Module 1 Intro and Welcome
Unit 0 Welcome to Holistic Treatment of the Postpartum Body | 2:58
Unit 0 Practicing with Integrity and Respect | 2:08
Unit 0 Grounding Meditation | 7:49
Unit 0 Table Set Up | 3:32
Unit 0 Treatment Rules and Guidelines | 16:24
Module 2 Lecture Videos (Review all videos PRIOR to Live Session)
Unit 0 The Pelvis Lecture | 37:22
Unit 0 Listening Skills | 16:28
Unit 0 Abdominal Tissues | 19:50
Unit 0 Diastasis Recti | 21:19
Unit 0 Psoas Muscle | 11:02
Unit 0 Core Activation | 18:37
Unit 0 Thoracic Lecture | 15:22
Unit 0 Pelvic Floor Muscles | 41:31
Unit 0 Anal Sphincter Complex | 13:56
Unit 0 Core Activation Protocol Lecture | 18:04
Unit 0 Putting It All Together Lecture | 13:44
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