Postpartum Body Labs | Library

Module 1 Pelvis (Labs)
Unit 0 Lab: Sacral Rotation Prone | 5:40  
Unit 0 Lab: Sacral Rotation Mobilization | 4:28  
Unit 0 Lab: Sacral ILA Mobility Prone | 3:25  
Unit 0 Lab: Inferior Glide of Sacrum Prone | 4:52  
Unit 0 Lab: Sacral Shear Correction Prone | 2:37  
Unit 0 Lab: Prone Sacral Technique Review | 5:18  
Module 2 Sacrum, Ischium and Ilium (Labs)
Unit 0 Lab: Sacral Mobility Supine | 7:03  
Unit 0 Lab: Sacral Sheer Correction Supine | 2:10  
Unit 0 Lab: Supine Lab Review | 4:20  
Unit 0 Lab: Ischial Mobility | 4:57  
Unit 0 Lab: Ischium/Ilium Rebalancing | 10:56  
Unit 0 Exercise to Close Pelvic Bones | 4:55  
Unit 0 Lab: Ilial Side Lying Treatment and Assessment | 5:36  
Module 3 Pubic and Rami Bone (Labs)
Unit 0 Lab: Pubic Bone Supine | 4:19  
Unit 0 Lab: Pubic Rami Supine | 2:56  
Unit 0 Lab: Hip Rotation and Leg Pull | 4:46  
Unit 0 Pubic Bone/Rami Review | 4:34  
Module 4 Listening Techniques (Labs)
Unit 0 Lab: General Listening | 2:33  
Unit 0 Lab: Standing Energy Flow | 5:31  
Unit 0 Lab: Is the Pelvis Still Birthing | 2:45  
Unit 0 Lab: Local Listening | 5:13  
Module 5 Lower Abdomen (Labs)
Unit 0 Lab: Lower Abdominal Fascial Release | 3:50  
Unit 0 Lab: Bladder Assessment and Treatment | 9:55  
Unit 0 Lab: Uterus Assessment and Treatment | 6:15  
Unit 0 Lab: Broad Ligament | 4:02  
Unit 0 Lab: Releasing Uterus from Bladder | 2:56  
Unit 0 Lab: Small Intestine Release | 3:23  
Unit 0 Lab: C-Section Scar Release | 4:03  
Module 6 Core (Labs)
Unit 0 Lab: Oblique Stretch and Recti Release | 8:13  
Unit 0 Lab: Psoas Release + Review (2 Videos) | 15:37  
Module 7 Thoracic Region (Labs)
Unit 0 Lab: Liver/Stomach Rebalancing | 6:00  
Unit 0 Lab: Stuck Inhalation | 3:54  
Unit 0 Lab: Diaphragm Release | 3:02  
Unit 0 Lab: Thoracic and Rib Cage Mobility | 8:12  
Unit 0 Thoracic Lab Review | 10:03  
Module 8 Pelvic Floor Muscles and Internal Protocol (Labs)
Unit 0 Lab: Perineal Body and Scar Tissue Release | 2:25  
Unit 0 Lab: Coccyx/Coccygeus Muscle Release | 1:57  
Unit 0 Lab: Internal Ischial/Levator Ani Release | 4:07  
Unit 0 Lab: Mobilizing the Cervix | 6:57  
Unit 0 Lab: Assessing and Treating Bladder Internally | 8:25  
Unit 0 Lab: Internal Assessment of the Pelvic Floor Muscles | 15:43  
Unit 0 Lab: Self Exam of Pelvic Floor Muscles (Audio) | 12:56  
Unit 0 Lab: External Palpation of the Pelvic Floor Muscles | 5:04  
Unit 0 Lab: Anal Sphincter | 9:26