Postpartum Body Labs | Library

Module 1	Pelvis (Labs)
Unit 0	Lab: Sacral Rotation Prone \| 5:40
Unit 0	Lab: Sacral Rotation Mobilization \| 4:28
Unit 0	Lab: Sacral ILA Mobility Prone \| 3:25
Unit 0	Lab: Inferior Glide of Sacrum Prone \| 4:52
Unit 0	Lab: Sacral Shear Correction Prone \| 2:37
Unit 0	Lab: Prone Sacral Technique Review \| 5:18
Module 2	Sacrum, Ischium and Ilium (Labs)
Unit 0	Lab: Sacral Mobility Supine \| 7:03
Unit 0	Lab: Sacral Sheer Correction Supine \| 2:10
Unit 0	Lab: Supine Lab Review \| 4:20
Unit 0	Lab: Ischial Mobility \| 4:57
Unit 0	Lab: Ischium/Ilium Rebalancing \| 10:56
Unit 0	Exercise to Close Pelvic Bones \| 4:55
Unit 0	Lab: Ilial Side Lying Treatment and Assessment \| 5:36
Module 3	Pubic and Rami Bone (Labs)
Unit 0	Lab: Pubic Bone Supine \| 4:19
Unit 0	Lab: Pubic Rami Supine \| 2:56
Unit 0	Lab: Hip Rotation and Leg Pull \| 4:46
Unit 0	Pubic Bone/Rami Review \| 4:34
Module 4	Listening Techniques (Labs)
Unit 0	Lab: General Listening \| 2:33
Unit 0	Lab: Standing Energy Flow \| 5:31
Unit 0	Lab: Is the Pelvis Still Birthing \| 2:45
Unit 0	Lab: Local Listening \| 5:13
Module 5	Lower Abdomen (Labs)
Unit 0	Lab: Lower Abdominal Fascial Release \| 3:50
Unit 0	Lab: Bladder Assessment and Treatment \| 9:55
Unit 0	Lab: Uterus Assessment and Treatment \| 6:15
Unit 0	Lab: Broad Ligament \| 4:02
Unit 0	Lab: Releasing Uterus from Bladder \| 2:56
Unit 0	Lab: Small Intestine Release \| 3:23
Unit 0	Lab: C-Section Scar Release \| 4:03
Module 6	Core (Labs)
Unit 0	Lab: Oblique Stretch and Recti Release \| 8:13
Unit 0	Lab: Psoas Release + Review (2 Videos) \| 15:37
Module 7	Thoracic Region (Labs)
Unit 0	Lab: Liver/Stomach Rebalancing \| 6:00
Unit 0	Lab: Stuck Inhalation \| 3:54
Unit 0	Lab: Diaphragm Release \| 3:02
Unit 0	Lab: Thoracic and Rib Cage Mobility \| 8:12
Unit 0	Thoracic Lab Review \| 10:03
Module 8	Pelvic Floor Muscles and Internal Protocol (Labs)
Unit 0	Lab: Perineal Body and Scar Tissue Release \| 2:25
Unit 0	Lab: Coccyx/Coccygeus Muscle Release \| 1:57
Unit 0	Lab: Internal Ischial/Levator Ani Release \| 4:07
Unit 0	Lab: Mobilizing the Cervix \| 6:57
Unit 0	Lab: Assessing and Treating Bladder Internally \| 8:25
Unit 0	Lab: Internal Assessment of the Pelvic Floor Muscles \| 15:43
Unit 0	Lab: Self Exam of Pelvic Floor Muscles (Audio) \| 12:56
Unit 0	Lab: External Palpation of the Pelvic Floor Muscles \| 5:04
Unit 0	Lab: Anal Sphincter \| 9:26