Holistic Treatment for Facilitating Birth and Postpartum Recovery

Module 1 Introduction
Unit 1 Introduction Lecture 13:54
Unit 2 Grounding Meditation 13:35
Module 2 What Is Needed For Birth
Unit 1 What is Needed for Birth 16:10
Unit 2 The Abdomen 21:20
Unit 3 Lab 1: Lower Abdominal Fascial Release 3:50
Unit 4 Lab 2 Uterine Mobility External  | Uterine Mobility On A Pregnant Belly
Unit 5 Lab 3: Uterosacral Ligament Release On Pregnant Belly 2:02
Unit 6 Lab 4: Pelvic Diaphragm Release 1:41
Unit 7 Lab 5: Inversion With Abdominal Fascial Release 3:29
Module 3 PELIVS AND PELVIC FLOOR MUSCLES
Unit 1 The Pelvic Floor Muscles 17:26
Unit 2 The Pelvis | 34:14
Module 4 OTHER RESTRICTIONS
Unit 1 Other Restrictions | 35:11
Unit 2 Lab 6: Energy Flow 3:01
Unit 3 Lab 7: Is Pelvis Still Birthing?
Module 5 PELVIC MOTIONS FOR BIRTH
Unit 1 Pelvic Motions For Birth | 25:07
Unit 2 Lab 8: Hip Rotations During Labor| 3:13
Unit 3 Lab 9: Pelvic Mobilizations To Open Pelvis During Labor | 3:06
Module 6 Labor Considerations
Unit 1 Labor Considerations 7:33
Unit 2 Positions During Labor | 1:48
Module 7 POSTPARTUM CONSIDERATIONS
Unit 1 Postpartum Considerations 29:51
Unit 2 Diastasis Recti Assessment | 3:20
Unit 3 Lab 10: Oblique Stretch | 2:23
Unit 4 Lab 11: Pelvic Floor Compression | 2:54
Unit 5 Exercise to Close Pelvic Bones
Unit 6 Lab 12: Closing The Pelvis After Birth | 5:10
Module 8 INTRAVAGINAL WORK
Unit 1 Postpartum Pelvic Floor Muscles and Tissues 48:37
Unit 2 Lab 13 External Pelvic Floor Muscle Release 5:04
Unit 3 Lab 14: Internal Assessment Entry 7:01 and Internal Assessment of Vaginal Tissues 8:42
Unit 4 Lab 15: Internal Assessment of Pelvic Floor Muscles 8:01
Unit 5 Lab 16: Assessing and Treating The Bladder Internally 8:25
Unit 6 Lab 17: Mobilizing the Cervix | 6:51
Unit 7 Lab 18: Pelvic Floor Muscles and Levator Ani Release 4:07
Unit 8 Lab 19: Internal Coccygeus Muscle Release 1:57
Unit 9 Lab 20: Perineal Body and Scar Tissue 2:25
Unit 10 Lab 21: Anal Sphincter Muscle Release 9:26
Unit 11 Lab 22: Kinestetic Awareness Of Pelvic Floor Muscles For Birthing 3:18
Unit 12 Lab 23: Intravaginal Work Review 17:46
Module 9 FURTHER SUPPORT
Unit 1 Further Support 7:12
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